Comprehensive Guide on How to See Screen Time on iPhone

You are probably looking for a guide that will easily teach you how to check screen time on iPhone. If you are, you might be curious about how much time you spend using an app. Or, you might want to track down your digital habits and make some adjustments. Well, whatever the reason is, thankfully, you found this post! Here, you will learn how to see screen time on an iPhone. You also learn to set screen time passcode, downtime hours, and more. Dive in now!

How to Check Screen Time on iPhone

Apple provides its iPhone users with a Screen Time feature that lets them see and monitor how much time they spend using an application or feature. So now, how to check screen time on an iPhone? See how below.

Step 1Run the Settings app and choose "Screen Time"; right after that, tap "Turn On Screen Time". Read the information about Screen Time, and tap the "Turn On Screen Time or Continue" button.

Step 2Confirm the action. Just tap "This is My iPhone", then proceed by tapping "See All Activity", and you'll see all the time you spend and the average usage of applications or features within the day/week.

How to Set Passcode for Screen Time on iPhone

That’s the way how to see screen time on iPhone. If you are a parent and want to put screen time on your kids' iPhones, you can add a passcode to it. This will keep the settings you've set in place and prevent them from turning off the screen time. You can also do this one for self-discipline if you are trying to manage your screen time. See how below.

First things first, on the "Screen Time" screen, scroll down a little bit and tap "Use Screen Time Passcode." Right after you've done that, enter your passcode. In the next section, you have to enter the Apple ID and its passcode (this will help you recover the passcode once you unfortunately forgot it).

Detailed Steps on How to Set Downtime Hours on Your iPhone

Besides learning how to check screen time on an iPhone and set a passcode, you might also need to learn how to set downtime hours. Setting up a downtime schedule will help you set when to access specific apps and when to stop using them. In short, you can block them within a particular period. Here's what you need to follow.

Step 1Select "Downtime" on the Screen Time screen settings and "Turn On Downtime Until Schedule". Then, toggle on the "Schedule" to get reminded.

Step 2Pick between "Every Day or Customize Days" and turn on the "Block at Downtime" option below. If you only want to use the downtime feature on specific apps, you can remove some apps from the list by swiping their names to the left and tapping "Remove".

Simple Way to Establish App and Website Limits

The last thing you also need to learn, aside from how to check screen time on iPhone, add passcode, and downtime, is to establish limits on apps and websites. Limiting individual apps/websites allows you to control your time on them. You can put a timer on them; once it runs out, you cannot access it until the limit is reset.

Step 1After entering the Screen Time section, tap "App Limits"; under its section, tap "Add Limit". Then, select the apps for which you want to add limits from different categories by tapping the circle button right before their names.

Step 2In case you wish to add limits on the website, just do this. Then, scroll down until reaching the "Website" section, tap "Add Website", and choose those to which you wish to add a limit. Tap "Next" in the top-right corner.

Step 3Right after executing the above setups, set a time limit on the "Time" pane. You can also tap "Customize Days" and set how long you wish to restrict the app/s or website/s for each day. Lastly, tap "Add" to confirm the setups you've made.

Best Way to Do When You Forgot iPhone’s Screen Time Passcode

After exploring how to check screen time on an iPhone and set a passcode, downtime, and app/website limit, you can now monitor your screen time and acquire the benefits it offers. In case you unfortunately forget the screen time passcode on your iPhone, which hinders you from accessing apps normally, you can use the professional 4Easysoft iPhone Unlocker. This tool can efficiently bypass screen time restrictions and passcodes, including those that are set for family sharing. It lets you help get rid of the passcode without losing any data stored on your iPhone. What's more, with just a few clicks of this tool's buttons, you can quickly free yourself from the forgotten screen time's passcode!

Step 1First things first, install 4Easysoft iPhone Unlocker on your computer and then run it. Link the iPhone to the computer with the use of a charger's USB cable. Click "Screen Time" and select "Start".

Step 2Before proceeding to the next step, turn off the "Find My" feature first on your device. The tool will also remind you to turn it off by following the steps in the image below.

Step 3Right after turning that off, click "Start". Wait for less than 10 seconds; the tool will remove the screen time passcode/restriction. In this way, you can also turn off the screen time without passcode.

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